Sound Bliss

Service Description

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your MIND and BODY. Sound & Gong Baths are a form of vibrational healing.  In these classes, you will lie back and make yourself comfortable, put an eye mask on to block out light, and gradually open yourself up to the healing vibrations.Physically, your body will absorb the vibrations, and this alone feels very soothing.  The beauty of sound baths is that they bypass the intellect and give your mind a rest.  Sound Healing Meditation participants report experiencing: •Reduced stress, anxiety, depression and chronic fatigue. •Enhanced concentration, memory and attention span. •Increased energy, inspiration, focus and motivation. •Boosts in creativity, awareness and intuition. •Improved quality and regulated sleep patterns. •Lowered blood pressure and balanced hormones. •Alleviated symptoms associated with grief and PTSD. •Deep relaxation and rejuvenation. •Improved mood and mental clarity. •Feeling centered and peaceful. •Relief from physical aches and pains.   Additional benefits of Sound Healing Meditation sessions may include: •Releases energetic blocks. •Balances chakras also known as life-force energy centers. •Assists in creating new neural pathways. •Breaks old patterns and habits. •Activates higher states of consciousness. •Enhances brain and neurological function. •Balances both hemispheres of the brain.   The sounds created cannot be predicted by the mind which causes the brainwaves to slow down to a profoundly relaxing and restorative Theta state. Theta waves are associated with daydreaming, creativity, imagination, self-reprogramming, and deep meditation. Let the sounds wash away what no longer serves as you set your intentions and manifest your desires! This event is regulated in an intimate and cozy atmosphere. For large events, please contact me directly.