FAQ
You Ask. I Gladly Answer.
Can I book a private class?
Yes! Please send an inquiry via the Contact Form and I will respond with availability and price, depending of your needs.
Can I book a private event?
Yes! I can customize a class to your needs, like a birthday or pre-weeding sweat or yoga/meditation session. Please send an inquiry via the contact form with dates, # of guests and the idea of your class.
Which of your classes is best suited for me?
Open Level classes are suited for everyone with modifications for beginners to advance levels. There's different styles of classes, which is suggested to read them and see what type of class is suited for you best.
Do you teach at a yoga studio?
At the moment I do not teach at a yoga studio. However, I'm open to teach at your yoga studio as a guest teacher. In the meantime, you can find me online or hosting classes in different venues in Puerto Rico. Also, with prior request, I can visit your home, workplace or the venue of your choosing.
What to bring to a yoga class?
Clean mat, towel to clean sweat, water and an open heart. I do have a few community blocks, blankets and straps, but if you would like to bring anything that aids in your practice, please feel free.
What I need to know about Sound Healing and Yoga Nidra?
Sound Healing uses sound instruments to bring total relaxation and in some cases alleviate pain, stress, anxiety and other mental and physical discomforts. Yoga Nidra is a wonderful technique by guiding students in a deep state of relaxation. Both practices are lying down, no physical activity is needed.
Want to learn more? I am here to answer your questions.