Private Classes
Yoga is a way of living~
1:1 or group classes
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Whether you are starting your practice, currently practicing or want to enforce a steady yoga practice my classes will help you improve your life!
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What I can do for you?
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1:1 class - My Private Sessions are a much-needed break from the stress and speed of everyday life. Let me know what you need and I take care of the rest. Just grab a mat (or borrow mine) and relax into a soothing yoga sequence just for YOU that will leave you feeling centered and renewed.
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Group classes- I can customized the class of your dreams! Grab your partner, friends, family or co-workers and have fun or relax by doing what you need for your body, mind and soul. This classes are customized just for you~
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minimum of 2 people, max 25 people-I can work with bigger groups with an added cost.
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Duration: 60-90 min
{Yoga styles to choose} : beginners, vinyasa, hatha, yin, nidra, chakra flow~all levels welcome!
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{Incorporating per request} : breath-work, meditation, sound & Qigong (up to 30 min).
{Optional to add for an extra fee} : cacao ceremony, meditation/breath-work workshop, yoga philosophy, sound bath & chakra balancing class.
Classes will be taken on my private property or at the convenience of your space for an extra free.
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1:1 classes- starting at $40
Group classes- prices varies
Add- ons~
I offer other services that can enhance your practice and go deeper for an additional cost.
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Cacao Ceremony- ancestral sacred ceremony to open your heart and nourish your body.
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Yoga Philosophy~discovering the multitude of philosophical ideas that are helpful to explore the deeper dimensions of the body, mind, and spirit.
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Meditation~involves focused attention and awareness practices, which has a wide range of psychological benefits.
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Breath-work~ calm your nervous system and connect with your body while easing the mind.
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Chakra balancing~ energy healing that focuses on channelling energy into the seven chakras with different practices.
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Sound bath- using ancestral and new sound instruments to balance the frequency and energy of your body.
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