Hi, I’m Cristina Marie or Cris. Welcome to my website! 

I wear many hats in this life: yoga teacher, sound healer, traveler, eternal student, mama, space holder, and sometimes even a dancer, storyteller, or guide with cards and aromas in hand.

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Yoga has been my anchor and my medicine. I found it at a time when I was struggling with anxiety, and from that very first class, I knew it would be a lifelong journey. Through yoga, I’ve learned to listen more deeply, to soften into presence, and to find appreciation in the simplest moments of life. It’s what has carried me through transformation, healing, and wholeness.

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My classes are not only about asana. They are living spaces where I weave together the threads of all that I learn and love : breath-work, meditation, sound, philosophy, tarot, aromatherapy, movement, and sometimes a little dance. I believe in teaching from my own ongoing practice, so every class is an authentic reflection of my path : grounded, creative, and infused with a touch of magic.

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Yoga, for me, is a way back home... to peace, to fearlessness, to bliss. And my deepest intention is to create spaces where others can feel safe enough to explore their own path inward, in their own unique way.

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with love, Cris​